https://www.bodydharma.com/group-classes daily 0.75 2020-09-01 https://www.bodydharma.com/group-classes/event-one-tf3hm-ndhra monthly 0.5 2020-10-05 https://www.bodydharma.com/group-classes/event-one-tf3hm-ndhra-4byxy monthly 0.5 2020-10-05 https://www.bodydharma.com/holistic-training daily 1.0 2021-01-19 https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7ba01d5ec0ad374a7c3575/1601937456714/Logo_No_Text.png Home https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7ba00489c07a588803b2e9/1610603906140/21-DSC00263%2Bcopy.jpg Home - Private Coaching + Training A practice that combines a passion for neurology (science) and a spiritual practice rooted in loving awareness. You receive the benefit of decades of coaching and teaching experience that emphasizes a playful growth mindset. A practice that utilizes the most cutting edge neurological based training modalities. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7b96c6183dc561da9e1f6f/1610603924596/meditation%2Btraining%2Bsan%2Bfrancisco Home - Introduction to Insight Meditation. A 5 part series introducing the major concepts of insight meditation,Disclaimer: to be of best service class structure, time or content might change. By request only for companies or groups. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7b9b81cc6429688a07d2f3/1601938088102/youtube%2Bseries%2Bwellness.gif Home - YouTube Series. Principles of Training Yourself Conrads Kitchen Healthy Habit Change Series https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7b9fa08a0d711d1d5aeab5/1610603910316/remote%2Bfitness%2Bcoaching.png Home - Remote Coaching Coaching designed to help keep you accountable for your habit based goals outside of training. When you need a little more help sticking to your plan. Ideal for all level of clients but especially for beginners who may need the extra accountability. Our coaches will guide you through your transformative health process. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7b9658d632513a6b163cce/1610603916496/14-DSC_6589%2Bcopy.jpg Home - Group Classes Remote only for now (d) means donation based no one is turned away for lack of payment but donations are appreciated. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f7b9a12573e471f20919bbf/1609885568643/corporate%252Bwellness.jpg Home - Corporate Care. I offer custom, as well as general, courses and webinars to meet the needs of your team. Flexibility is key here with the capacity to offer a variety of series ranging from self-care webinar series to movement classes. Private sessions available for groups. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5fffdee5fa03ae55817c48ee/1610604002216/3-DSC00049.jpg Home - Conrad Sherby https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5f32c5962867cc2ad691ecaa/1597162967760/the_farm_gym.jpg Home https://www.bodydharma.com/corporate-wellness daily 0.75 2021-01-19 https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5ff50597df8f5005e33c991a/1609893278995/corporate%252Bwellness.jpg Corporate Wellness - Employee Self Care Webinars. I take the health and success of your team as seriously as you do and would love to serve your team and their needs! I offer custom, as well as general, courses and webinars to meet the needs of your team. Flexibility is key here with the capacity to offer a variety of series ranging from self-care webinar series to movement classes. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5ff4e536d0b2ce4c442d5d54/1609903750543/corporate%252Bwellness.jpg Corporate Wellness - Corporate Care. The series focuses on a neurological and habit based approach to improving health outcomes (awareness is the main tool we use flashlight of awareness). https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5ff4e5fbfd28f601035137ee/1609903765613/image.jpg Corporate Wellness - Have something else in mind? Get in touch to see if we can bring your idea to life. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/t/5ff4e5510070687bc53674f2/1609903755251/meditation%2Btraining%2Bsan%2Bfrancisco Corporate Wellness - Introduction to Insight Meditation. A 5 part series introducing the major concepts of insight meditation. https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/5faf0d4e9a1aef48f65e2f70/5faf0d619d560157708b6749/1605307747994/3.png Corporate Wellness https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/5faf0d4e9a1aef48f65e2f70/5faf0d6144e8212553e83023/1605307750614/5.png Corporate Wellness https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/5faf0d4e9a1aef48f65e2f70/5faf0d619071527666ff219e/1605307749373/2.png Corporate Wellness https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/5faf0d4e9a1aef48f65e2f70/5faf0d61e44daa6be016b978/1609882636864/1.png Corporate Wellness https://static1.squarespace.com/static/5f19db6e85baa741df50f9b3/5faf0d4e9a1aef48f65e2f70/5faf0d6144e8212553e83026/1605307749420/4.png Corporate Wellness